2010年9月30日星期四

New labels offer visual clues

When you see the sword and shield of the Pilot Warrior label in the Beacon, you know the story will tackle a reader's complaint about a road or local government issue.

When you see columnist Mary Reid Barrow's photo, your brain tells you to prepare for readers' close encounters with wildlife.

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And when the "Cheap Eats" dinner plate logo is on a page, your taste buds prepare for the latest culinary find from columnist Patrick Evans-Hylton.

Visual clues help you navigate through sexy lingerie the pages of the Beacon. Starting today, you'll see a few more logos. They'll be packaged with the types of community news stories you've come to expect from us:

* Beach Smarts, for our coverage about the latest educational activities of teachers, students and volunteers. That's the new logo at right;

* Beach Biz, for local business profiles;

* Life Lines, for features on your neighbors' good deeds;

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* And Looking Back, an old title for our history pieces - but with a new look.

You won't see all the logos today, or in every edition. But I hope they help you find your favorite type of story.

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New junior secures derby win

Jodie Richards may have just started her affiliated career, but the 11-year-old from Marazion is already making a big impression on her charismatic roan pony Rory the Racing Car.

Showing her prowess in the 11 years and under Derby, Jodie brown leather handbags posted one of only three first-round clears for a place in the jump-off.

"It was a tough track and only five riders got around it," said Jodie's mother Emma.

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"Jodie loves her jump-offs so we told her to go in and do her own thing."

Jodie said: "I was first to go and Dad left it up to me. I really went for it and Rory was brilliant and galloped all the way around. The worst part was watching the rest try and beat our time. I was so chuffed to win that I started crying which set mum off !" Jodie receives staunch support from her parents Andrew and Emma, who run the busy Tregurtha Stud and Livery Yard.

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"Jodie does everything for Rory herself from studding him up to plaiting," said Emma. "We've got a super group of kids on the yard and eight ponies have come up from Tregurtha."

Right, Jodie Richards and Rory the Racing Car zoom to start their affiliated career

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2010年9月25日星期六

Off and running

Staff Writer

When the final results of the Scot Laliberte Invitational cross country meet are posted this afternoon, take note. There's a good chance you'll see many of the same names at the top of the results of the state championship meets later this fall.

"You look back the last few years, it's a good barometer of who the talent is," Cony cross country coach Shawn Totman said.

Last year's girls winner, Abby Mace of Maranacook, went Formula 1 Replica Watches on the win the Class B state championship in dominating fashion, finishing more than a minute ahead of her nearest competition. Former Cony runner Luke Fontaine placed sixth in the boys Class A meet after winning the Laliberte last year.

Mace, a junior, will be on hand at Cony High School in Augusta to try to defend her title in the race she's already won twice.

The Scot Laliberte Invitational is a preseason meet named in honor of a former Cony runner who was killed in a car accident in 2000. The race is scheduled to begin at 4 p.m. with the varsity race. The junior varsity race will follow.

The Laliberte race combines girls and boys scores to determine one overall team winner. Falmouth High School won the team title last year.

Tom Wells, the former Cony cross country coach who founded the race, said this year there is no clear-cut favorite among the teams.

"I have no idea. It's anybody's race," Wells said. "It's a good preview (of the season), and it's a fun race. The kids are excited to see each other."

Twenty-four teams are signed up for this year's Laliberte Invitational, including some that have never participated before.

"Hall-Dale is coming for the first time," Wells said.

The course will be slightly different than last season. The sewer-line portion of the trail was taken out, and this year's course soccer jerseys is basically a big loop through the woods between Cony High School and Hodgkins School, Wells said.

Wednesday's heavy rain didn't damage the trails, Wells said. The new course will make more of the finish accessible to spectators.

"They're in pretty good shape," he said. "There will be about a half-mile at the finish that is spectator-friendly."

The change in the course also shortened the race to a 4K, or approximately 2.4 miles. It's still a challenging, hilly course, Totman said.

"It's a pretty good test, I think. Almost every team has been here before, so they know what to expect," Totman said.

While the Laliberte Invitational has become a good preview of the upcoming season, Totman said he considers it the most fun meet of the season.

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"I could tell, looking at the kids at practice (Thursday), they're very excited," Totman said.

Travis Lazarczyk -- 861-9242

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Oklahoma women combine PR, soc

When they formed H&L Media Partners less than a year ago, Cyndy Hoenig and Heather Lytle knew they were combining professional experience in public relations and social media from different generations.

"I partnered with someone 30 years younger than I am," Hoenig said. "Heather is the new media person and I am the traditional media person."

In addition to working in public relations in the central Oklahoma market, Hoenig was director of the Consumer Television Division for Bender, Goldman & Helper, a Los Angles public relations company. She was a personal publicist for Suzanne Somers and worked with other actors and celebrities.

An Edmond native, Lytle converted a blog into an online retail business - ShopGadgetGirl - in early 2009. The online business features products for women. Several months after she started ShopGadgetGirl, Lytle started HVM Solutions Inc., a Web design and social media marketing company.

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The combination of talents from different generations has worked well, Hoenig and Lytle both said.

"Where her talents are so different from mine, they mesh so well," Lytle said.

In July, Hoenig and Lytle combined their experience to release their first online book - 550 PR, Marketing & Social Media Tips.

Hoenig said she posted approximately five public relations tips daily on Twitter. Lytle had been offering social media public relations tips.

"Heather suggested combining our tips into the book," Hoenig said. "I had about 400 of the tips and Heather had about 150 so we combined them into the book."

The book of tips was created as a reference for business owners and executives. Topics include how to elevate corporate profiles and make the most of social media with the 550 marketing tips - all in 140 characters or less.

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"For businesses to be successful today they need both traditional and social media," Lytle said. "The way we looked at the book was as a reference for business owners so they can go through it tip by tip and get their minds around ways they can use traditional PR with social media."

The partners are pleased with the response.

"We are approaching 10,000 downloads in just about a month," Lytle said.

Downloads of the book are offered for free at .

"We are building this new company," Hoenig said. "We decided we needed to offer something to people for free. Social media is about cultivating relationships."

The book has been noticed outside Oklahoma.

Lytle and Hoenig will be traveling to Atlanta in late October to the International Association of Business Communicators' Southern Regional Conference, where they will tell participants about the 550 PR, Marketing & Social Tips.

"It will be an opportunity for us to tell them what we do and the services we provide," Lytle said. "The generational perspective is so unique."

Not-for-free services offered by H&L Media Partners include training seminars on what Lytle and Hoenig call Do-It-Yourself in PR, Marketing and Social Media.

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2010年9月18日星期六

MARTIN CLUNES - HORSEPOWER ITV

The bond between human beings and their horses is an unshakeable one. Now one of TV's favourite animal lovers is saddling up for an investigation Longines Replica into the secrets of man's partnership with horses in Horsepower, a new documentary series for ITV1.

Martin Clunes' fascinating journey takes him from remotest Mongolia to the deserts of Arabia to see the enigmatic wild Mustangs in Nevada, and watch the thrills and spills of rodeo in Las Vegas. He finds out what life is like for cowboys out west and rides into battle on horseback in a suit of armour at Warwick Castle.

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He is given in a crash course in snow polo in Colorado and joins the pomp and ceremony as horses and carriages are prepared for the State opening of Parliament. Martin is a special guest at the world's most glamorous and lavish racing event in Dubai, and watches the colourful Palio horse race in Italy, which dates back to the 1200s. No animal has changed the course of human history as profoundly as the horse. For 6,000 years there was no faster means of travel. It helped us to win battles and build empires. Martin unravels the story of how man and horse first got together, what the sexy lingerie horse has done for us through the ages, and what the horse still means to us today.

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Marking anniversary with excit

WebPurity is celebrating five years in business by launching five dynamic web packages that make websites far more accessible for small and start-up businesses.

With 70 per cent of the population regularly using the internet, WebPurity say it teva sandals sale would be detrimental for any new business to miss out on this incredibly useful marketing tool, particularly as one in three businesses fail in the first three years.

Five years ago, director Andrew Larkin and his wife Sophie started WebPurity Limited at his home in Bournemouth.

Due to the success of the initial few years and active online presence, they recruited web designer Danielle Brown earlier this year and moved to new offices in Sexy Costumes the Bristol and West House in Bournemouth.

With costs for starting a business mounting up, often things like websites are left until last, meaning companies can miss out on vital marketing opportunities. WebPurity has created five packages to combat this, which include not just design but also free web hosting for life on a content management system.

Andrew said: "When speaking to new businesses, I've found that the ongoing hosting and maintenance costs are often a concern."

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For more information about the services that WebPurity can provide, visit or call 0800 756 5620.

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2010年9月8日星期三

Renewables plan starts now

Dick Sheehy

Expert in choosing sites for renewable energy facilities

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The Southwest Washingtons path to creating jobs in the renewable energy sector will be built on a series of thoughtful decisions it should start making now, according to Dick Sheehy, an expert in choosing sites for renewable energy facilities.

Sheehy spoke on Wednesday to more than 60 attendees of an event held by the Columbia River Economic Development Council at the Heathman Lodge in red quilted handbag Vancouver.

The region must acknowledge the decline of oil and gas as cheap sources of energy, model successful government incentive programs and sell itself to solar and wind manufacturers in a targeted way.

Sheehy, director of advance planning in the Portland office of the global engineering and construction firm CH2M Hill, said the world economy will demand renewables as supplies of oil and gas are overtaken by demand, and as the price of both fossil fuels rises.

We are on the downward curve as far as hydrocarbons, Sheehy said. We will run out of hydrocarbons.

Unless we want to go back to a wood and steam economy, Sheehy said, we need to encourage manufacturers of solar and wind power to expand by providing successful incentives. Governments in Oregon, Ontario, Canada, and Germany have done this for years.

Youve got to be real specific and targeted, Sheehy added. You dont want to market Vancouver and Clark County to everybody.

Sheehy said Vancouver, Clark County and the Pacific Northwest as a whole all have strong selling points to lure renewable energy companies to the region, including:

* The availability of land.

* Cheap electricity.

* Clusters of high-tech companies, including semiconductor manufacturers tory burch shoes for cheap that have the capacity to support a local renewable energy sector.

Sheehy said the Pacific Northwest should pay particular attention to an electronic component that is growing in importance as a semiconductor light source: the light-emitting diode, or LED. Calling LEDs a $7 billion market, Sheehy said the devices will increasingly be used in TVs and in lamps, especially as traditional incandescent bulbs are replaced because of renewable energy regulations and incentives.

This is going to be a big industry, he said of LEDs. Its another technology that fits in the Northwest.

However, Sheehy said, it will take time for the market to come around to the point when solar and wind power become feasible to both produce and use for our power needs on a large scale. Different parts of the U.S. will react differently as the prices for solar and wind power become more attractive in the years ahead, Sheehy said.

Sheehy said grid parity, where the cost of renewable energy, such as solar and wind, will reach equilibrium with the cost of fossil fuels, wont become a reality in Washington and Oregon until 2024. But local governments and economic development agencies can fill that gap with incentives to make it financially feasible today, Sheehy said.

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RENTAL TRAPS

Thirty years later, I still shudder at the memory of that Seat 124. Its only redeeming feature was that it left me in one piece to tell the tale. But it was touch and go.

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A friend had generously lent us her family's holiday home on the Costa del Crime. She told us it was simple to find. We should fly to Malaga and pick up a rental car at the airport. "Use the local company in the corner of the entrance hall," she advised. "They're cheap and cheerful."

Neither of those words exactly described the surly, rapacious proprietors nor the dingy, rusted heap we received in exchange for our pile of pesetas. This Seat 124 looked as if it had been hauled out of the scrapyard. Its seats felt loose on their mountings and the windscreen wipers were falling off. The hand brake was connected to air. On the road, I found the gear selector would only engage third if it felt in the mood.

Why did we not return it and demand our money back? We were young, timid, excited to be away on holiday. Perfect suckers, in other words.

A survey by the AA has found that more than half of 60 rental outlets in 12 Mediterranean resorts were "poor or very poor" and customers ran a 40 per cent risk of getting a car with serious defects, of being subjected to inflated, hidden charges and of being inadequately insured in the event of an accident. Half of all the cars they tested in Malta were unfit for use, as were a quarter of the cars in Turkey.

In many cases, the AA found that, after the car was returned, rental companies tried to exact compensation for damage that had already been evident when it was hired out. They recommend customers make a note of every scratch or defect and photograph or video the proof on a dated record.

To protect themselves against skulduggery, consumers are recommended to make their bookings online, using a credit card and preferably through a company with offices in Britain. Then, any conflicts that arise after the event will come under the protection of the credit card company and may be easier to resolve nearer to home.

It seems to follow that it's most prudent to rent for a holiday abroad through one of the big, multi-national conglomerates.

Their cars, at least, tend to be quite new (the AA found more than 60 per cent of Replica Watches cars for hire with private, local companies had more than 25,000 miles on the clock) and to have been maintained according to a universal standard.

It looks as if this approach will cost at least Pounds 200 a week. A search proved that the cheapest cars (Hyundai i10, Citroen C1, Chevrolet Matiz) available at Athens airport for a week in July through Hertz, Avis and Budget ranged from Pounds 200.29 to Pounds 235 for pre-paid when booking online.

All these little cars can be excellent but the best choice for reliability, build quality and adaptability, if it's available, may be the Fiat Panda.

It is daft to rent a bigger car and, as always with cars, any romantic impulse is likely to be costly and punishing.

On a trip to California in 1984, I succumbed to the fancy that it would be fun to hire a classic American cruiser.

The colossal (and colossally expensive) Lincoln Town Car I rented was hateful - as cumbersome as a farm tractor, Sexy Costumes as hard to park as a 747 and as lousily built as a Zil.

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2010年9月4日星期六

DJ keeps track of prostate can

A BRISTOL DJ is urging Afro-Caribbean men not to ignore symptoms that could be a sign of prostate cancer.

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Men from Afro-Caribbean backgrounds are three times more likely to be diagnosed with the disease, which kills 10,000 men in the UK every year.

DJ Mistri, or Julz, presents the drive time show on Ujima Radio on Thursdays and Fridays.

He was replica rolex watches shocked to discover that Afro Caribbean men are more likely to get prostate cancer and is now planning to take part in the Run for the Future on the Downs in September.

The 5km-event raises awareness of prostate cancer.

Julz said: "Run for the Future is doing an incredible job getting people talking about prostate cancer."

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Men aged 50 and over are most at risk of prostate cancer, but there is no national screening available on the NHS.

Julz said: "It's vital we discover an accurate testing system which the NHS can adopt. Men are dying needlessly and from ignorance because they won't talk about it."

For more details or to register on the run, visit or call 0117 323 6328.

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DIY how to fit a pane of glass

Measure the rebate (the opening) in your door or window horizontally and vertically, then diagonally to see if it's square. If it isn't square, cut a piece of cardboard to the size of the rebate to use as a template. Give your glazier (try a picture framing shop for glass) the template, or the exact measurements of the rebate if it's square, and ask them to cut the glass slightly smaller.

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It's essential to use the right type of glass for your door or window. If you're not sure, ask your glazier or your local council's building control department what you need, as it will wholesale lingerie probably have to comply with building regulations.

When carrying glass, be very careful. Ensure that small pieces are well wrapped up, and don't run with them or tuck them under your arm.

You should also take full safety precautions when transporting glass in a car. If you can't fit the glass inside, make a platform from chipboard and cover it with an old curtain, blanket or throw. Place the piece of glass on the material and fold the rest around it. Tie the whole thing together and then to the car's roof rack with rope or thick cord, and drive very carefully.

If your door or window is made of wood, you need to fix the glass with linseed-oil putty, non-setting glazing mastic, or glazing beads, which should be bedded into putty. Ulysse Nardin Watch If you're glazing a varnished hardwood door or window, use matching hardwood beads bedded into coloured non-setting mastic, which will give you a better finish than using putty. For metal doors and windows, you need metal-frame putty. Expect to use around 115g of putty for each 30cm of frame, plus extra for mistakes and wastage.

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